CRANIO / Your Experience / eye fatigue and screen work

Why Do My Eyes Feel Tired After Screen Work?

Screen work creates a sustained visual task that often happens alongside fixed head and neck positioning.

Maybe you notice…

CRANIO looks at the whole working configuration rather than treating the visual experience in isolation.

Look at the context

When does it happen? How long has it been present? What are you doing at the time? Does it change between sitting, standing, moving, working or resting?

The CRANIO perspective

CRANIO starts by asking what position the head occupies and how the upper neck supports it. The question is not “what diagnosis is this?” but “what state are we observing, and can we compare it with another state?”

What we observe

Configuration

Head position, orientation and side-to-side differences.

Context

Workload, screen time, concentration, movement and duration.

Change

What is different between initial and subsequent observations.

What CRANIO does

Observe → Calibrate → Identify → Optimize → Verify. The method creates a sequence that can be inspected instead of relying on a single explanation.

What may change

Changes are documented as observations, measurements or reported experience. CRANIO does not promise a predetermined result.