Why Does Intellectual Work Leave My Body Physically Tired?
Sustained cognitive work is also a physical activity: sitting, looking, holding, moving and continuously adjusting.
Maybe you notice…
CRANIO asks whether the physical configuration is consuming more effort than it needs.
Look at the context
When does it happen? How long has it been present? What are you doing at the time? Does it change between sitting, standing, moving, working or resting?
The CRANIO perspective
CRANIO starts by asking what position the head occupies and how the upper neck supports it. The question is what state we are observing and whether it can be compared with another state.
What we observe
Configuration
Head position, orientation and side-to-side differences.
Context
Workload, movement and duration.
Change
What is different between initial and subsequent observations.
What CRANIO does
Observe → Calibrate → Identify → Optimize → Verify.
What may change
Changes are documented as observations, measurements or reported experience. CRANIO does not promise a predetermined result.